The Brief » period info
Add some descriptive text to your Blog page.
How To Cope When Your Period Changes Affect Your Weight Loss Efforts
Andrea Wesley
Posted on June 05 2017
Figuring out hormonal imbalances isn’t a one day fix. While you may get lucky and find the solution quicker than others, you also may find yourself playing with a lot of new changes to find what your body responds to best. For some, a simple supplement to correct a sudden vitamin deficiency will do. For others, a higher intensity of activity might be required to see lasting changes and progress. At the end of the day, you need to give yourself permission to fight the battle mindfully- and with plenty of time.
Showing items 1-1 of 1.