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The Brief » Period Workout

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7 Tips for How to Work Out on Your Period

Abby Drexler

Posted on April 23 2018

7 Tips for How to Work Out on Your Period
Abby Drexler is a contributing writer and media specialist for Pure Barre. She often pr...
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Menstrual Delights: Making your Period Workout Work for You

Jessica Lollino

Posted on June 06 2017

Menstrual Delights: Making your Period Workout Work for You
It's the last thing you want to do when the Red Baron flies into town. Even your most enjoyable forms of physical activity can take a backseat to the discomfort and overall blahness of menstruation.
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