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The Weight-Period Connection: How Your Weight Affects Your Menstrual Cycle

LisaMarie Lawrence

Posted on October 25 2023

The Weight-Period Connection: How Your Weight Affects Your Menstrual Cycle
Your menstrual cycle (aka Period) is a complex process that is regulated by a varie...
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9 Foods & Drinks You Should Probably Avoid on Your Period

Diane Shipley

Posted on February 25 2019

9 Foods & Drinks You Should Probably Avoid on Your Period
For many of us, premenstrual cravings are just a part of life: our estrogen levels dip ...
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