Lately, there has been a lot more mainstream focus on the mind-body connection and more people are realizing the benefits of meditation. Meanwhile, we live busy lives and, for some, the idea of meditation can seem time-consuming, a little intimidating or just too spiritual.
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Menstrual Delights: Simple Meditations to do Anywhere, Anytime
Andrea Blair Cirignano
Posted on December 08 2016
Lately, there has been a lot more mainstream focus on the mind-body connection and more people are realizing the benefits of meditation. Meanwhile, we live busy lives and, for some, the idea of meditation can seem time-consuming, a little intimidating or just too spiritual.
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