The Brief » PMS problems
Menstrual Delights: Legit Tasty Treats to Tame Your PMS Cravings
When your PMS strikes, there's little anyone can do to avoid the wrath. That's why we often sequester ourselves, decked out in our comfiest gear with easy access to as many tasty treats as possible.
Work it Out: 4 Easy Exercises to Ease Your Period Pain
When talking about the period, many women might think of extended naps, comfortably ugly sweats, and comfort foods dripping with all kinds of unhealthiness. Exercise might be the very last thing which comes to mind. However, there are some practical, easy exercises which can help to ease the pains associated with getting your period.
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